Self-Portrait.test shot
I am now on a "self-inflicted" weight loss program. At least I am beign wise by starting out very slowly. The photograph above was shot on April 7, 2009, and shows me at around 267 pounds - the most I have ever weighed as far as I can remember. I have been retired from my previous occupation since November 7, 2009, and about three weeks ago I weighed 253 on the same scale. I have not weight since then, but have tightened up another notch on my belt. My major problem right now is that I can only walk "just less than a mile" in about 20 to 25 minutes. But, I am getting around better every day, and will be increasing my walking workout about every second or third time out. Another side benefit from all of this health stuff is that I hope to get involved with other people doing the same thing I am. This will hopefully lead to more photography and writing opportunities.
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